Benefits of Green Tea

• Reducing cholesterol levels
• Aiding weight loss
• Reducing risks of cancer
• Helping to stabilize diabetes
• Slowing down the ageing process
• Improving levels of healthy bacteria
• Improving mouth and dental health
• Replenishing skin
• The antioxidants in green tea are able to eliminate and neutralize dangerous free radicals (caused by oxidzination) present in the body.
• Increase the rate of the bodies’ metabolism, which in turns speeds up fat oxidation – this encourages weight loss.
  
  
  
   source: http://www.fitness2health.com/healthy-living/green-tea-benefits-a-guide-to-the-health-benefits-of-green-tea/

~Jom ramai-ramai minum Green Tea. It's good for your health :)